Personal Coaching
To accompany literally means "to be or to go with another or others".
In our "personal coaching sessions", we create individual safe spaces
for accompaniment.
We would like to accompany you on your way to reach your goals, to develop happiness as a way of life.
We accompany you on the path of exploring and reconnecting with your inner wisdom.
We offer you a safe space where you can walk the path of learning to express your needs, where we accompany you exploring your fears, where you can heal your wounds, where you can grow in understanding and acceptance of yourself.
We offer you a space where you can connect with your inner universe and with the infinite Love that you already are and that dwells within.
The techniques and tools that we offer vary depending on the person and the situation that you propose to us in the accompaniment. They are mainly based on Transpersonal & Systemic Psychology, Neuroscience, Mindfulness and Yoga, understanding it in a broad way.
Psycological Counseling
"Don't go with the flow just for the sake of belonging. Don't refrain from dancing along for the sake of being different. Find, follow and dance to your own rhythm."
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If you ever feel like you are not good enough... that whatever you do is never really (good) enough, and you sort of find yourself dependent upon your accomplishments...
If you sometimes feel split apart from your feelings, as if you were an observer, not a participant in your own life...
If you find yourself always adapting to your outer world, to other people's wishes and needs, and – if you're being honest with yourself – don't really know how you could be any other way...
If you lack the knowing of your own wants and dreams... or find yourself lost in regards to how you could ever make them come true...
... and you have a wish or even feel a deep craving of wanting to change that, then find your way out of your cocoon, shed your past history, heal your inner child's wounds and take the needed steps
to become the beautiful free butterfly that you truly are.
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Let me accompany you on your personal path to a free and true YOU.​
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Get to know your strengths and capabilities.
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Recognize and let go of old patterns and adopt new ones.
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Get resilient and harvest the fruits of your highs and lows.
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Find the trust & courage to live your individual essence.
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Make room for your dreams and start living them.
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If you are interested in having me as your coach, feel free to reach out to me via Whatsapp, via our e-mail address, or our contact form, to make an appointment for a "get-to-know-each-other" video call to see whether we are a match, i.e. feel comfortable working together.
Transpersonal Meditation
Meditation is a simple, but not a simplistic practice, that leads us to connect with the authentic truth and perennial that resides and emanates from the interior of each being.
Phrases like "that's just how I am" or "I can't change" contain deep lies that we tell ourselves without realizing it and that nevertheless prevent us from taking responsibility for our actions and reactions, blaming "others" or "the circumstances" for our frustrations and discomforts.
Change is not only possible, but it is an inalienable right of every Human Being. The ease of adaptation to change is one of the best qualities we have as a race.
Transpersonal Meditation is the "trainable ability" to go through the different layers that make up our personality and go beyond them, directing the Observer towards another reality perennial and unchanging of himself, towards the reality of him beyond what he believes he is.
If you are interested in having me accompany you on this path, do not hesitate to contact me via Whatsapp, through our email address, or our contact form, in order to make an appointment for a "getting to know each other" video call to see if we are compatible, and we feel comfortable working together.